Laddoo recipe comprising Vitamin B - Andariki Aarogyam

Dr. Manthena Satyanarayana lists precautions to prevent thyroid issues and a tip for dry skin. He shares a laddoo recipe comprising vitamin B and describes the Anuloma Viloma Pranayama, a breathing exercise. Now, viewers in India can watch Andariki Aarogyam episodes before their TV telecast on ZEE5!